Grupos de noticias: misc.fitness.weights, misc.fitness.misc
De: "Khan" <richplew...@email.msn.com>
Fecha: 1999/08/03
Asunto: Re: Effective stomach exercises???
Jeff,
In my book this question is right up there with "what is the meaning of I take Taekwon Do twice a week, weight train three days a week and play hard (I heard lypo's the only way and I'm not havin' anything to do with that) -- To send email remove the 1 from my address. Curse those evil spammers! > Hello,
> I've been working out for almost a year now and am really quite > satisfied with the results I've achieved considering the amount of time I > can spend on a daily exercise routine. However, there is one area I'm > having trouble with... you guessed... the spare tire. The weird thing is > that the top part of my abs are flat to the point where you can see the > muscles underneath, but I still have this spare tire (which now seems more > noticeable than ever since the rest of my body is in good shape). > What exercises (or books can I read) that will help burn off this one > last obstacle in my way of a pretty good physique? Thanks in advance! > -- > Abdullah home page Debes registrarte antes de enviar mensajes.
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